When a child falls and scuffs a knee, we kiss the boo-boo. A boo-boo kiss doesn’t really make the injury “all better” but, it is an important first step. It acknowledges the injury. The child is comforted that an adult is in charge. They know they are not alone. The hurt knee might need stitches, or it might just need some soap and water and a super hero bandage. Either way, the boo-boo kiss is the first step to things falling into order.
Many who serve in the United States Military make a career of service. Others serve for a brief period and then move on to other careers. Regardless of whether the military is a person’s life work or a part of their life for a brief period, the experience often leaves its mark.
1. Choose a cremation provider
2. Decide on a “closing” ceremony
3. Choose a final resting place
Start with the end. Where will your cremated remains “rest”? There are three general choices and a variety of options within each choice. On average, a cremated human body will be reduced to about five pounds of coarse “ash”.
• Ashes can be kept by a family member
• Buried or permanently kept in a columbarium niche
• Scattered
When there is a breakup, illness, or death and the person in the household who took care of the household necessities is no longer available, it isn’t long before you know you need help. Finding someone to do these little jobs can be difficult. It’s a good idea to be prepared to learn how to do some things yourself.
In times of stress, loss, and change, the most important coping skill is taking control of your time. You must establish a routine. Picture a fish out of water. That’s how a person feels in the midst of grief, loss, or any major life change. Without a plan they flip, flop, and ultimately flounder.
Sometimes the future feels bleak. For those struggling with a recent death in their family or just beaten down by the news, it can be difficult to look forward, to anticipate, to feel hopeful.
Let’s face it everyone will have one, a final resting place that is. The questions you should be asking are where is it? Can it be found in the future should a family member want to do so? Is the final resting place protected? Is it hallowed ground? Will the place endure?
On February 24th, twenty thousand mourners filled downtown Los Angeles' Staples Center — “the house that Kobe built” — to celebrate the lives of the 41-year-old Lakers star and his 13-year-old daughter, who were killed alongside seven others in the crash in Calabasas. With tears streaming down his face, Michael Jorden spoke about his “big brother” mentoring relationship with Kobe. Beyoncè sang KO, one of Kobe’s favorites, and his wife Vanessa bravely spoke about her daughter, her husband, and her loss.
Grief is difficult in perfectly normal times. However, when a global pandemic has us isolated, we lose two important comfort and coping mechanisms. Hugs are very hard to come by these days. In normal times the physical touch of a hug fills the vacuum when a person who loves another is at a loss for words but wants to show they care. Those who are grieving now, isolated and alone, have also lost another important coping mechanism. Distraction, via activity, is lost to many. Bridge groups are not meeting, church services and events are cancelled, volunteer activities have been suspended, all leaving mourners with many hours to pass alone.
Saying good-bye to someone you love is hard. Using pictures at the funeral of the person who died is a wonderful way to help tell a life story. There are a variety of ways to use photos.
